Over the summer, when we decided NYLON's (not generally super-athletic) digital staff members would test out high-octane cult workout classes for a series called Boot Camp, I didn't intend to participate in my chosen activity for more than a month. I've never been able to incorporate exercise into my busy adult life. I barely have time to sleep enough. But I had recently found myself a few inches squishier than usual thanks to a happy new relationship and the revelation that the impending end of my 20s means cheeseburgers have tangible consequences. As such, I figured a month-long commitment to movement might do me some good. I arbitrarily chose to test out Barre3, knowing literally nothing about it.
And, apparently, my initial experience of not even being able to get deep enough into the positions to complete the moves is not unique. "A lot of times people come to Barre3 and won't ever come back because they thought it was easy," Lincoln says. By the third class, if they stick with it, she says, they usually figure it out. And as for the fact that it's never gotten easier, even though I'm getting stronger? Yeah, that's a thing, too: "I think with Barre3, what we've built into this, is truly a practice, similar to yoga, where there are thousands of opportunities to go deep into the body. So much of it is about the mental part of it and being focused. The more focused you become and the more open you become in your body, the more challenged you become."